I feel like the group aspect of fitness is the biggest thing I’m missing. I did a 4 week class a few months back and it was soooo nourishing for my soul to be working towards goals with others. That ended and I found my workouts lessened and became much shorter. I didn’t realize that maybe it was the cause until reading this. Will be looking for another longer term class asap!
This is a great series.
I feel like the group aspect of fitness is the biggest thing I’m missing. I did a 4 week class a few months back and it was soooo nourishing for my soul to be working towards goals with others. That ended and I found my workouts lessened and became much shorter. I didn’t realize that maybe it was the cause until reading this. Will be looking for another longer term class asap!